Immunity Booster

Cranberries, citrus, and pomegranates all harbor antioxidants such as vitamin C that boost your immunity -- perfect for when you feel a cold or flu coming on.

Pomegranate Sparkler

Ingredients:

• 1 cup pomegranate juice
• 1 stick cinnamon
• 2 cups sparkling mineral water
• Frozen whole cranberries

Directions:

1. In a small saucepan, heat pomegranate juice to near boiling, add cinnamon stick, and simmer for 10 minutes. Remove from heat and allow to cool completely, at least 1 hour. Remove cinnamon stick. Divide the spiced juice between 2 tall glasses; add 1 cup sparkling mineral water to each glass. Stir, add ice, and serve with a garnish of frozen cranberries.

Cranberry Grapefruit Sparkler
Ingredients:

• 1 cup cranberry juice
• 1 cup grapefruit juice
• 1 cup sparkling mineral water
• Juice of 1/2 lime

Directions:

1. Combine ingredients in 2 tall glasses, adding 1/2 cup of each juice, 1/2 cup sparkling mineral water, and a squeeze of lime to each glass. Stir, add ice, and serve with a slice of lime.

Both recipes makes 2 glasses.